Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

The foods in the MIND diet reduce inflammation and oxidative stress, both of which are bad for the brain. Eating right for your brain The MIND diet is not a rigid one.