Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...