An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Roasting pecans doesn't require an oven. Roast your next batch of pecans in the air fryer for an easy alternative that takes ...

Bourbon butter is the key to enriching both savory and sweet dishes, and corn on the cob is excellent at representing both.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

I used to love my morning cup of coffee but a recent change to my health meant I had to give up my favourite beverage.