Boosting blood count naturally can be achieved with homemade drinks such as beetroot juice, pomegranate juice, and spinach ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

Iron-deficiency anemia can affect your energy levels and cognitive function. Early detection and proper treatment can help ...

Erythropoiesis, the process of red blood cell production, occurs in the bone marrow and requires iron, vitamin B12, and folic acid. Insufficient iron impairs erythropoiesis, reducing the number of ...

Iron deficiency, among the most prevalent health issues, occurs when your body fails to produce healthy RBCs or red blood cells because of a lack of enough iron. It leads to tiredness, weakness, and ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

Iron deficiency is a global health challenge affecting many, particularly women and children in low- and middle-income countries. Anemia, fatigue, and weakness are common symptoms of this condition ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...