A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Please consult with a physician or registered dietitian familiar with your medical history before making major changes to ...

Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...

Know the surprising link between food and mood swings. Learn how these 6 common food items can impact your brain chemistry ...

MINNEAPOLIS — General Mills Inc. is adding new products to its lineup of Old El Paso products. A birria taco kit, a breakfast ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Know which crucial vitamin can increase your risk of tuberculosis. Learn how a simple dietary change can help prevent TB.