Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...

Olives have been known to promote heart health and work against inflammation from their catecholamines and monounsaturated fats. Almond and peanut butters are absolutely delicious sources of protein ...

Carbohydrates—or carbs—are sugars, starches, and fibers in foods like fruit, beans, starchy vegetables, grains, and dairy ...