Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

CAN’T resist reaching for a biscuit by 11am or crying out for crisps come 4pm? Whether we prefer sweet or savoury, many of us ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains what food you should never eat when pregnant.

Low iron levels leading to a lack of red blood cells can have serious consequences on a child’s growth and development, ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Iron deficiency, which occurs when iron levels ... according to a 2024 study published in JAMA. Although many foods are rich in the mineral, it can still be difficult to get enough iron ...

Growing up in Bulgaria, living in Italy and Austria, and now spending almost five years in the U.S., I’ve experienced diverse food cultures ... embedded in dietary choices as well.

Reverse Vitamin Deficiency With These Powerful Foods Posted: March 12, 2025 | Last updated: March 12, 2025 "Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly ...

Photos / Getty Images Iron deficiency is one of the most common nutritional deficiencies in the world, with women, children, and people with low dietary iron levels the most likely to experience it.

If you’re vegan and don’t eat foods fortified with vitamin B12 regularly, you may benefit from a daily supplement, Shaw notes. Other health issues can cause a vitamin B12 deficiency ...