Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Low iron levels leading to a lack of red blood cells can have serious consequences on a child’s growth and development, ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains what food you should never eat when pregnant.

MEDICS were shocked to learn a woman's iron deficiency was caused by worms feeding ... or through ingestion of contaminated food or water. This particular case was especially tricky because ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

CAN’T resist reaching for a biscuit by 11am or crying out for crisps come 4pm? Whether we prefer sweet or savoury, many of us ...

A deficiency can lead to conditions ... What they mean and how to address them with food A healthy vegetarian choice for protein, legumes are also brimming with iron. Lentils, peas, soybeans ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

This situation could possibly lead to iron deficiency ... with food to avoid any potential stomach pain. Overall, we believe that Doctor’s Recipes Iron Supplement is a great choice for anyone ...

Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...