I walk through everything you should do in June, July, and August to rekindle your workouts and health goals, using your ...

High cholesterol is described as a silent killer, and for good reason. It quietly builds up in the blood vessels, slowly ...

Once, Salita fought other boxers in the ring; now he fights for other boxers to give them a shot at getting in the ring.

A screenless band makes perfect sense for sleep and recovery. It would also fill a growing gap. Garmin has yet to venture ...

The Whoop 5.0 is a fitness band you wear on your wrist, while the Oura Ring 4 is a smart ring for your finger. This obvious ...

Ring Fit Adventure is one of the only games I've found that sits perfectly in the middle – it's fun and entertaining, but ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on overall wellness while fitness trackers are more for dialing in on workout ...

DO you enjoy reformer pilates but find the hefty price of classes or machines off-putting? Thankfully Aldi has just released ...

While the Apple Watch has extensive capabilities, to many it is first and foremost a fitness tracker. But did you know it can ...

The Oura Ring is a fitness and health tracker that’s worn by celebrities like Jennifer Aniston, Gwyneth Paltrow and Prince Harry. So it’s refreshing to see the brand – whose rings cost up to £500 – ...

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The Oura ring is my favorite fitness tracker — and it has $100 off in the Memorial Day sales - As a fitness editor, I’ve ...