A rapidly expanding national fitness brand is planning at least six health clubs for the Birmingham area, with the first one to open later this year in McCalla. Onelife Fitness says the $10 ...

A fitness company is investing more than $10 million into its first Alabama location, which is one of several to come. Onelife Fitness, a national fitness brand based in Virginia, will build the ...

Serco Inc., a Virginia-based tech contractor, is entering the personal fitness market and plans to pump up its workforce by ...

MONTGOMERY, Ala. (AP) — Alabama children with physical disabilities are being unnecessarily institutionalized in nursing homes, the U.S. Justice Department said Thursday, warning it would file ...

Often up before the sun to get his workout in before heading to work as weatherman and co-host of TODAY, Al Roker knows the importance of a filling, energizing breakfast. And he shared with ...

And there is one notable name who pops up often in the community: TODAY weatherman and co-host Al Roker. He posts daily, sharing videos of his walks and offering words of encouragement to members.

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...