Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Finding a hair-loss fix has required ongoing research and trials. As UCLA scientists target a promising treatment option, ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

FREE WRITING GROUP: 10:30 am – “This is a free, weekly, in-person active writing group grounded in the Amherst Writers and Artists method. It is a safe, critique-free space. Writers of all levels ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking ...

It’s beyond perfect for small spaces or if you want to focus on fewer plants this upcoming gardening season. “It’s almost ...

Horticulture entrepreneurs Katie Dubow of marketing company Garden Media Group and Aubry Field of plant diagnostic company ...

You’ll get the best fit by comparing your exact measurements to the individual size charts for the brands you’re shopping. This is especially important for more size-inclusive brands ...

Fitness influencer Natalee Barnett has been talking about her project to make an all-women gym in London since at least 2021 when she launched a GoFundMe for it. At the time, she said that trans ...

Garden clogs can be a lifesaver when navigating ... Made for both men and women, these clogs provide arch support in a soft, slip-on style. The ventilation ports keep feet cool, and the EVA ...

Women go through many stages of hormonal changes from the start of puberty well into menopause, and women’s bodies are constantly changing and flowing with energetic and hormonal shifts.