T he McDonald's Filet-O-Fish sandwich has been a classic from its very beginnings. The sandwich features a perfectly fried, ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

IN the Philippines, rice is the most popular food. While lechon may be the star of celebrations, rice is an essential part of everyday meals, often paired with meat, fish, or vegetables by those who ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Milk Street welcomes the season with a mint and feta dip, fish in parsley sauce, and chicken with cilantro and lemon.

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...