T he McDonald's Filet-O-Fish sandwich has been a classic from its very beginnings. The sandwich features a perfectly fried, ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

If you're making a soup with a ton of different vegetables, it's important that you follow this tip to ensure that everything ...

Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

IN the Philippines, rice is the most popular food. While lechon may be the star of celebrations, rice is an essential part of everyday meals, often paired with meat, fish, or vegetables by those who ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.