LeBron James, at 40, maintains top physical form through a regime including diet, nutrition, training, and recovery. His ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...
Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...
Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and ...
Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...
A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...
Climate change is disrupting Mediterranean agriculture, pushing food prices higher and threatening the region’s healthy ...
Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...
A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...
Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.