Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energized, ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Africa’s dried fruits market is on a steady rise, driven by increasing health consciousness, urbanisation, and the demand for ...

Depending on the size and variety of the pear tree, expect it to bear fruit between three to seven years of age. “You can ...

For a drought-tolerant variety, consider growing a Stella fig tree, which puts out deep roots that allow the tree to produce sweet fruits with ... "It is ideal for warm, dry climates with full ...

Booming bird populations are searching for more food sources in the Adelaide Hills during the drought, devastating farmers in ...

To keep the body healthy, it is considered most important to keep the diet right. For this, dieticians advise all people to ...

This Mexican native fruit also provides 23% of the daily vitamin C requirement and 19.2% of fiber needs. Figs are an amazing addition to your diet. Not only this, dried figs rank second ...

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

We turn to Ina Garten for the best dessert recipes — but what sweet treats does the Barefoot Contessa herself enjoy whipping up in the kitchen?

Almonds, walnuts, and figs are rich in antioxidants and vitamin E, which help combat free radicals, reducing fine lines and wrinkles Pistachios and dried apricots are loaded with vitamin A and ...