Robert F. Kennedy Jr., secretary of the Department of Health and Human Services, is pushing food companies to eliminate ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

As per Rujuta's post, two foods that can help deal with lethargy and sleep are ghee and chutneys. Her post reads, "Just the ...

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier alternative. Packed with antioxidants, polyphenols, and carotenoids, it may ...

Dietary fiber play an essential role in the proper functioning of our digestive system. It aids intestinal transit, regulates ...

Bananas are an excellent source of essential vitamins and minerals like potassium, vitamin B6, vitamin C, and fiber, which ...