LOS ANGELES (KTLA) – A deadly crash involving a wrong-way driver forced the closure of the southbound 405 Freeway through the ...

Shares of Peloton (PTON) are rising in today’s trading after five-star Argus analyst John Staszak upgraded the fitness ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Getting the right gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...