These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Peruse the perfect party dips, from spinach dip to salsa and hummus, for your next gathering. These are easy accompaniments to chips, bread, and vegetables for impressive entertaining.

If your vegetables aren’t already charred or crisp at the edges (after roasting, for example), griddle them in a hot pan to get some scorch marks. Put the vegetables and all the remaining ingredients ...

You can always add more once you prepare the dip. -If you'd like more mayonnaise, opt for 1 cup of mayonnaise and 1 cup of sour cream or yogurt. -Giddy-Up Dip also makes a great base for spinach dip.

She has three easy dips that can be used two ways: for “dipping and dunking” with cut-up fruits and vegetables and spread on breakfast toast, lunchtime sandwiches, or layered in a […] ...

This is a bit like baba ghanoush, the Middle Eastern aubergine dip, in that it’s garlicky, smoky and moreish. I love broccoli in the mix but it’s delicious with any veg – especially ...

Grill vegetables for ­approximately 3 to 5 minutes on each side to cook through and char on all sides. Grill pita rounds on both sides for ­approximately 3 minutes to warm through; cut pita into ...

The secret to getting your kids to eat more fruits and vegetables? Dips. And “double duty” dips are even better, says dietitian Kim Galeaz.