Cleveland-Cliffs is temporarily laying off 630 workers as it idles two mines that supply iron ore to its steel mills in ...

A growing industry is racing to engineer a solution to global warming using the absorbent power of the oceans. Dozens of ...

Dozens of companies and academic groups are pitching the same theory: that sinking rocks, nutrients, crop waste or seaweed in ...

A government that prioritizes speed and cost-cutting over careful governance risks serving the powerful at the expense of ...

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Dark chocolate, coffee and nuts are other sources. A 25g serving of sunflower seeds provides about 81mg magnesium and 25g almonds contains roughly 67mg. Risks of getting too little: Some studies ...

Improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

Anjeer (figs) are packed with essential vitamins and minerals like calcium, iron, potassium, and magnesium. Anjeer is rich in dietary fiber, which helps promote better digestion. Drinking anjeer water ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...