These four powerhouse athletes are advancing the world of sports by excelling in triathlons, dominating the basketball court, ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are ...

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to ...

“Taking 200mg or more a day of vitamin B6 can lead to a loss of feeling in the arms and legs known as peripheral neuropathy,” the NHS says. “This will usually improve once you stop taking the ...

Caffeine is naturally present in more than 60 plants and is contained in many foodstuffs such as coffee, tea and chocolate. One of caffeine's primary actions in the human body is a stimulating ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

When other soda manufacturers go high, Health-Ade is going low, and the strategy is paying off for the company’s prebiotic ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...