8 carnivore diet myths debunked by researcher
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
'I'm on 5,000 calorie a day diet of steaks and eggs and lost 5 stone'
A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...
Everything you need to know about the egg diet (including why it's not great for your gut)
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Mum eats nothing but meat, eggs and butter to 'transform' body and loses 5st
Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...
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The 18 Best Mediterranean Diet Breakfasts, According to RDs
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
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Carnivore Diet: Potential Cause of Heart Problems
The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...
Eating 6 eggs a week can ‘slash risk of death from silent killer condition by 29%’
ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...
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Healthy alternatives to rice, pasta and other common pantry items
Not only are these great for when you’re running low on pantry essentials, but they’re also good if you’re trying to stay ...
'I eat a block of butter a day and no vegetables - my kids follow same rules'
Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...