Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.

Case Report: Case study of 100 consecutive IRONMAN®-distance triathlons—impact of race splits and sleep on the performance of an elite athlete ...

New study finds that eating more fruits and vegetables may help support better sleep. Experts explain what may be hurting and helping sleep quality.

The 11 Best Sources of Protein You Can Eat World’s biggest telescope finds 2,000 asteroids in a week Freak storm leads to tragedy on Lake Tahoe ...

China’s first clinical trial of a technology that allows signals from the brain to control an external device has shown early signs of success, making it only the second country after the US to ...

The 2025 INDYCAR season continued on FOX with the Bommarito Automotive Group 500 at World Wide Technology Raceway in Gateway in Madison, Illinois on Sunday evening. Here are the highlights! Item 1 ...

The Study: What You Ate Today Affects Tonight Published online June 11, 2025, in Sleep Health, this study tracked 34 healthy young adults (average age: 28 years, BMI: 24.1 kg/m², ~50% ethnic ...

You’ve followed a training plan to a tee, practised and perfected your race day nutrition and have a pacing strategy in place. But a bad night’s sleep before a big race can cast a shadow over ...

From race dates and schedule, tickets, parking and more, here is what you need to know ahead of Pocono race weekend in Pennsylvania.