Exercise is essential for staying fit, but without proper nutrition, you’re not fueling your body to perform at its best. Food isn’t just something to fill you up—it powers your muscles, brain, and ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

The appropriation would be contingent on the U.S. Department of Agriculture approving a waiver for exemptions that would strike certain food products from SNAP eligibility, which food accessibility ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

March is National Nutrition Month and the Dare County Department of Health & Human Services (DCDHHS) invites the community to focus on healthful eating and physical activity that can be ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

That's the theme for this year's National Nutrition Month, an annual campaign organized by the Academy of Nutrition and ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...