How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Based on findings of the 2023 National Nutrition Survey, rice actually makes up 50 percent of a typical Filipino's meal. That ...

The monsoon season brings relief from the heat but also increases the risk of infections and digestive issues. Eating the ...

The UK government's new food strategy recognises how its R&D and manufacturing prowess can help develop alternative protein ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

A doctor has revealed 'maintaining nutrition' while on weight-loss drugs like Mounjaro is 'crucial' for long-term health amid worrying survey results.

Nutritionists say eating more fibre is generally a step in the right direction — but as with all social media trends, some ...