Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

No envy is quite as green as vegetable garden envy, and like a weed, it’s bound to crop up each summer. Dinner parties ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Ducks and geese often waddle nearby, seemingly as content with their lakeside location as the human visitors. The outdoor seating area might be the restaurant’s crown jewel. Simple wooden tables and ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...

10-Minute Arugula Salad With Orzo and Tinned Trout This recipe showcases all the best aspects of the Mediterranean diet—and hops on the tinned fish trend in the process.

As the spring and summer salad season approaches, it's a great time of year to add more leafy greens to your every day diet.

The peppery leaves of arugula are a personal favorite, one I learned to eat as the dominant green rather than an herbal garnish when I lived in London, where it’s known as rocket.

Summer dining is all about eating fresh, light, and zesty. And this artichoke arugula pesto recipe from Giada De Laurentiis is all that and more. In fact, it’s such a versatile recipe that you ...

Arugula is perfectly safe to eat for most people. But people who are on certain blood thinners need to limit their intake of vitamin K, since this vitamin interferes with how these medications work.

Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. Learn about its health benefits.