Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

So, why wait? Try these easy yoga inversions at home to relax and find your inner calm. Legs Up the Wall Pose is a gentle inversion that's perfect for releasing stress and tension in the legs and ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Corin Cesaric is a Flex Editor at CNET currently covering home tech. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered ...

Recently, the actor showed some easy yoga asanas that you can perform in your home. In a video shared by Bratpack Studios, Malaika Arora was seen dressed in a white sports top and a pair of black ...

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it out. Kareena Kapoor Khan keeps herself fit by practising yoga.

On the occasion of Maha Shivratri, Kareena gave her fans a glimpse of her yoga practice, embracing the spiritual energy of the day with a calming and meditative pose. Celebrity fitness trainer Mahesh ...

improve flexibility and energise your entire body with just one simple movement? Marjariasana, the Cat-Cow Pose, is a fundamental yet powerful yoga asana that nurtures the spine, boosts ...

It’s not easy. Whether you are doing them at the gym or on your yoga mat, Side Planks are ... thing to remember about Dolphin Plank Pose is to draw your navel toward the spine to build tension ...