We all know that the wellness world loves a good trend, and Coconut Cult is no exception. This probiotic-packed yogurt has ...

When the temperatures rise, it’s not just humans who need to cool off. Our furry friends feel the heat too, and what be ...

How to choose healthier options when a snack attack hits… Are you snacking because you’re hungry or because you’re bored? Sometimes we do it out of habit, so if you find yourself wanting to ...

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“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

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