Soaking dry fruits enhances their nutrient absorption and digestibility. Top five beneficial soaked dry fruits include almonds, walnuts, raisins, figs, and cashews. Soaking them removes tannins ...
We have understood that staying healthy demands eating dry fruits. From almonds, pistachios to rains, walnuts and others, dry fruits are a treasure trove of nutrients. Image Credit :Getty Dry fruits ...
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