If not consumed correctly, they can cause digestive issues or even pose choking hazards. Since chia seeds absorb a lot of ...

Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...

With the Tobacco Commission (TC) yet to announce the opening of the 2024-2025 tobacco marketing season, farmers are praying ...

Salsa macha is often even referred to as “Mexican chili crisp” because it has a similar appearance to the beloved condiment ...

By now your vegetable garden should be all planned out and seeds purchased, or at least ordered, as well as onion sets or ...

Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and ...

The coming weeks will see large acreages of land throughout the UK planted out in forage maize, writes Richard Halleron.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

The world's oldest shrub was just found in Finland's tundra. The old-timer is a direct cousin of Arizona's Junipers found ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Milkweed seeds are tricky to grow. Learn how to save seeds from milkweed pods and when to plant milkweed seeds outside or ...

"Dry bulk rice" is another excellent product for keeping long-term. You can also buy single servings that are individually packaged to throw in the microwave. According to multiple sources, dried ...