Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

While watching Keri dash around your screen, it’s understandable to wonder what this 48-year-old does for fitness. Here’s ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits.

I’m a man of simple pleasures when it comes to what I want in a performance car and it’s probably because of... Local News ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

If you find yourself always reaching for the same sauces, mix things up and give these non-pasta sauces a try on your ...

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...