I Did Mat Pilates Every Day For a Month and My Stress Levels Have Never Been Lower
For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...
The Cory Booker Endurance Test
For 25 hours straight, Cory Booker stood on the Senate floor delivering the longest speech in the chamber’s history without ...
Science Daily1h
Blood test may rule out future dementia risk
Researchers have demonstrated how specific biomarkers in the blood can predict the development of dementia up to ten years before diagnosis, among older adults living independently in the community.
Non-invasive blood glucose monitor uses pre-trained model to reduce calibration period from weeks to days
A team of medical researchers and engineers at RSP Systems, in Denmark, working with a pair of colleagues from the Institute ...
Psychology Today13h
How the Art and Science of Pausing Boosts Your Well-Being
New research shows that brief pauses can boost energy, reduce fatigue, and enhance creativity. Discover why taking short breaks is a powerful tool for well-being and performance.