Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

These fats raise your LDL cholesterol and lower your HDL — or “good ... pastries and flavored coffees all contribute to high ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

These foods aid in controlling blood pressure while promoting heart health and weight management. Bananas are known to be a powerhouse of potassium and is much recommended for controlling blood ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...