According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Poor blood circulation – mostly in those with type 2 diabetes often causes swollen feet and ankles – which can pain and ...

Understanding how stress leads to hair loss can help you manage it better and keep your locks healthy and full.

ALBAWABA Eating the right foods is essential for women’s health, supporting hormonal balance, energy levels, and overall well ...

A heart attack, or acute myocardial infarction (AMI), occurs when blood flow to the heart is blocked, damaging the heart ...

Blood pressure, diabetes, and obesity are preventable risk factors that can help reduce the chances or reverse the odds of dementia by 60 per cent, said experts on World Alzheimer's Day on Saturday.

Moderate consumption of coffee and caffeine on a regular basis may help prevent cardiometabolic multimorbidity — or the ...

Instead of turning to unhealthy behavior, there is a natural remedy that offers fast chillaxing results. Getting back to ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

For a long time, it has been believed that drinking lots of water would reduce the intensity of a hangover. It could rid you ...

Alzheimer's disease primarily affects older adults, leading to cognitive decline. Preventive measures include a healthy ...