Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

This natural weight loss drink, made from raw turmeric ... complemented by a healthy diet and regular exercise. Known for its fiber content, this gorgeous red tuber can accelerate digestion ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Summer season has arrived and with this, people's diet has also started changing according to this season. In summer, people ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...

A calorie deficit is when you burn more calories than you consume, but using this technique doesn't automatically guarantee ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

You grab that sleek silver can from the fridge, crack it open with a satisfying fizz, and take a guilt-free sip of your ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...