People try several methods to lose weight, including drinking green tea and daily workouts. However, incorporating seven ...

You can truly achieve your sustainable weight loss goals by making a lifelong commitment to eat right and move more. You must ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

A nurse has revealed exactly what you need to be drinking when you're on a GLP-1 medication - and why hydration on the ...

Eating a substantial breakfast and a smaller dinner may aid in weight management and reduce hunger, supported by a study from ...

It can be beneficial to consume black pepper for weight loss as it contains components that can help in shedding extra kilos.

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to ...

So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Apple cider vinegar is made from apple juice and involves a two-stage fermentation process. The first stage converts sugars ...