It’s cheap, easy and becoming our nation’s favourite carb, but if you’re in midlife it might be time for a rethink ...

One of my patients was at the crossroads. She said she had completely switched over to eating healthy. She was having ...

Among nuts, pistachios stand out as an excellent source of protein, making them an ideal plant-based protein source for ...

Unhealthy dog treats cause serious issues. These healthy dog treats come recommended by top experts to help dogs live happier, longer lives.

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

As Wimbledon takes over our TV screens, many fans are curious about what fuels the world's top athletes - and it turns out ...

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

Randy Orton discusses his dramatic weight gain during recovery from spinal fusion surgery, revealing insights into his diet ...