Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!

July 10, 2025. More for You. Mary Trump issues warning on long-term impact of Donald Trump move ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

It’s here again - monsoon hair trouble - inviting everything from sticky hair, dandruff, and itchy scalp. While these may ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to indulge in your cravings a little.

Randy Orton discusses his dramatic weight gain during recovery from spinal fusion surgery, revealing insights into his diet ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Over 50? These 5 habits—like walking daily and cutting sugar—can help keep belly fat from coming back for good.