Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end. Suggestions? — Carey T., Joplin, ...

The DASH diet for diabetes helps manage blood sugar levels and improve overall health Learn some tips that will help you ease into the DASH style of eating.

New research published in Frontiers in Nutrition has shown that overweight adults who adopt a low-fat vegan diet are likely to lose more weight than those on a Mediterranean diet, possibly due to the ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in those with type 2 diabetes, data from a crossover feeding study showed ...

Photo credit: Low Carb – No Carb. Dinner feels complete when Grilled Shrimp Skewers add protein in a neat, handheld style that fits many menus. It holds together well with sides and keeps the meal low ...

The lineup includes 35 low-carb dinners that aren’t trying to pretend cauliflower is a lifestyle. These meals show up hot, hearty, and ready to prove that “low-carb” doesn’t mean low-impact. There’s ...

The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes.

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

While some risk factors for stroke such as genetics cannot be controlled, research suggests you can reduce lifestyle and some medical risk by following the DASH diet. What is the DASH diet? DASH ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor.Reviewed by Dietitian Maria Laura Haddad-GarciaAbout This PlanThis 7-day plan is set at 1,500 ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.