In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver ...

The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful ...

N ew research presented at the annual meeting of the American Society for Nutrition strengthened the evidence that the MIND diet may lower the risk of Alzheimer's disease and deme ...

Key Takeaways. A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications.

Methods. A detailed description of the rationale, design and methods of the DASH-Sodium trial has been published.25 Briefly, DASH-Sodium was a multicentre, randomised clinical trial, conducted between ...

The diet emphasizes fruits, vegetables, and low-fat dairy products. Help Take Control Of Your Health Today With Meta Daily Blood Sugar Support ----> CLICK HERE <--- According to the National Heart, ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

The DASH diet wasn’t intended for weight loss, but it’s not an unusual side effect. Some studies have shown that people lose weight on the DASH diet as they’re in a controlled calorie deficit. Since ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.