Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...
Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.
“The DASH diet is heart-healthy and is rich in foods that have a high content of calcium ... Not sure which brand to buy at ...
BROOKINGS, S.D. (Dakota News Now) - Undeniably Dairy will present the second annual Dairy Dash at South Dakota State University on Saturday. The proceeds will go toward Jack’s Cupboard to supply dairy ...
Many extreme diet recommendations come from a place of privilege and overlook food access, affordability, cooking skills, where you live, or even your culture and ethics. If the diet has these ...
Rising food prices have slowed down compared to the previous few years, but Americans are still feeling the pain of high prices. Between July 2023 and July 2024, food prices rose 2.2% - down from ...
This is about connecting with food that our DNA recognises as sustenance,” says Ravenshear. While similar to a Mediterranean diet, HBD isn’t big on pulses and grains. Instead it focuses on ...