You’ve likely heard that the Mediterranean diet, which prioritises whole foods and limits red meat, fish, sugar, and saturated fats, is good for us – it has been linked to an increased lifespan, ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

If you're managing both type 2 diabetes and high blood pressure, you're not alone. The intersection of these two chronic ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

(HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...

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Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss.