Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Premenstrual syndrome is the term used to describe the group of symptoms that occur prior to the onset of menstruation in the normal female menstrual cycle.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

California is on the cusp of a demographic shift, with the number of people 65 and older skyrocketing by 59% over the next 15 ...

Yes, all leafy green vegetables, and not just for their Vitamin C! Vegetables like spinach, kale, broccoli and cabbage are ...

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is increasingly supported by research as a key in preventing or delaying cognitive de ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Upstairs on the second floor of the Frank and Jane Gabor Folklife Center, the Braxton County Monster lurked. Portrayed by Greg Popovich, the iconic green and red cryptid roamed among other visitors ...

While conventional treatments play a crucial role in mental well-being, a growing body of research and health expert ...

Things to do in the garden this week. Flowers: (Salvia canariensis) is the most robust of the ornamental sages. It grows to a height of eight feet with an even wider girth, and may persist in the ...

Fresh produce is a key part of many households, but it can be frustrating when fruits and vegetables spoil before you’ve had a chance to use them. Learning how to properly store these products can ...