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This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

Cabbage is often overlooked among all of the vegetables and leafy greens at the grocery store. But with National Cabbage Day ...

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Online spending on natural supplements including multivitamin powders and pills increased by 26% and sales of fruit and vegetables rose by 24%, according to analysis of hundreds of millions of ...

Studies have confirmed that Vitamin C consumption increases antioxidant levels in the blood by up to 30%, aiding the body’s fight against inflammation.

La Testa also agreed that a diet that focuses on protein, fruits and vegetables — and cuts down on processed food — should reduce the need for supplements.