Dr Raphael Cuomo, a leading expert in cancer research in San Diego, has spoken exclusively to the Mirror about the 'shift' in ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

A leading biomedical researcher has highlighted one factor that could potentially reduce '50% of cancer cases'. Dr Raphael ...

Dr Raphael Cuomo, an Associate Professor at the UC San Diego School of Medicine, has dedicated his career to uncovering ...

Discover powerful fruits and vegetables that may help Black women navigate breast cancer treatment more comfortably while supporting overall health and recovery ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Glucosinolates (found in cruciferous vegetables like broccoli and kale) support liver detoxification and have been linked to lower cancer risk. “Tannins (found in tea, coffee, and some fruits) have ...

Cruciferous vegetables are known to have a wide range of health benefits, including anti-inflammatory properties, cancer-fighting compounds, and cardiovascular benefits. Taking a cruciferous ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

EPIDEMIOLOGIC studies on modifiable factors after a prostate cancer (PCa) diagnosis remain inconclusive. Postdiagnosis ...

Broccoli and other cruciferous family vegetables are also rich in indole compounds - plant chemicals which seem to modify oestrogen metabolism, decreasing the risk of breast cancer. Two out of ...