Consuming a higher amount of cruciferous vegetables, such as broccoli, has long since been associated with a reduced risk of diabetes and cancer. Recent research findings offer further insight ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Dr Raphael Cuomo, a leading expert in cancer research in San Diego, has spoken exclusively to the Mirror about the 'shift' in ...

Broccoli and other cruciferous family vegetables are also rich in indole compounds - plant chemicals which seem to modify oestrogen metabolism, decreasing the risk of breast cancer. Two out of ...

Discover powerful fruits and vegetables that may help Black women navigate breast cancer treatment more comfortably while supporting overall health and recovery ...

EPIDEMIOLOGIC studies on modifiable factors after a prostate cancer (PCa) diagnosis remain inconclusive. Postdiagnosis smoking and high-fat dairy intake increase all-cause and PCa-specific mortality ...

Cruciferous vegetables are known to have a wide range of health benefits, including anti-inflammatory properties, cancer-fighting compounds, and cardiovascular benefits. Taking a cruciferous ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the nutrient, along with vitamins A and C. More than a garnish, Rizzo calls ...