Technically a fruit, but commonly treated as a vegetable, cucumbers are a cool, crisp addition to your raw veggie lineup.

The debate over steamed and raw vegetables has been going on for a long. Know which is healthier.

When we cook vegetables using this technique, they are slow-cooked over low to medium heat, and veggies develop a rich, ... (Images courtesy: iStock) 2 / 9. Which veggies to caramelize?

Cooked pumpkin has all kinds of wonderful antioxidants, like beta-carotene, which are easier to absorb once they’ve been heated up. 8 Fruits and Vegetables You Should Try Roasting Whole 2.