I’m the queen of complaining about DOMS (delayed onset muscle soreness) after a tough workout, and honestly, I don’t do much to address it. I rarely stretch, I skip ice baths, my mini massage ...
T3 on MSN16d
I put Therabody's affordable recovery boots to test and I prefer them over pricier modelsCompression boots are everywhere these days; at HYROX events, on Jennifer Aniston’s Instagram, and are a popular recovery tool amongst athletes. I personally think they’re the best recovery tool on ...
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