These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Discover how to regain energy and prevent muscle loss after Ramadan in the UAE. Health experts share tips on transitioning back to regular eating and sleeping habits while maintaining the benefits.

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.