That is the key finding of my new study, published in the journal Plant Foods for Human Nutrition. Currently, many gluten-free products lack dietary fiber, protein and essential nutrients.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

If you're new to the world of gluten-free eating, you probably have a lot of questions. Getting your palate used to new foods is hard enough, but add to that the ins and outs of finding grocery items ...

Our kidneys take on the weighty need of filtrating virtually fifty gallons of blood on a daily basis. And, our eating habits do impose unperceived stress on these vital organs. Nowadays, the ...

Going gluten-free can make you deficient in nutrients if you don't manage it well. Most gluten-free products are devoid of ...

Unfortunately, for those on a gluten-free diet, it gets worse with Coeliac UK ... which is why you see them in so many family meals and it’s so common to see them on our plates.

“I [also] found that most ingredients maintained their taste and texture very well even after reheating, which can be a common ... gluten-free menu items are packaged in a facility that ...

Less common and more serious complications include ... For most people, eating a gluten-free diet won’t provide any health benefit. What’s more, unnecessarily following a gluten-free diet ...