Incorporating greens into your diet can be fun with smoothies and snacks, making meals delightful and easy to enjoy!

Versatile leafy greens can be braised, sautéed, or enjoyed raw in salads. Here's how to select and cook common winter greens like kale, collards, mustard greens, and spinach.

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

There are between 400 and 500 species of violets worldwide, spanning colors from blue, yellow, white, purple, to orange, ...

But take a closer look: Leafy greens like kale and spinach are the ... Both leaf and stem are edible, although the stems are best chopped into small pieces so they can cook at the same rate ...

Shahnaz Hussain The beautiful season of spring has arrived. Flowers start to bloom, it’s getting a bit warmer, and the sun ...

Spinach is one of those versatile, nutritious leafy greens that can be turned into several delicious vegetarian dishes ...

Emerging from the pan are lacy, crispy-edged crêpes encasing a filling of shrimp, pork, and bean sprouts tucked inside. What ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Discover 7 amazing health benefits of using a cold pressed juicer, from nutrient retention to better taste and higher juice ...

Even though I work from home most days, I’m always looking for easy, make-ahead lunches that will satisfy me. When you’re juggling work, kids and everything in between, a solid lunch is a lifesaver.